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SkinReading Blog

4 Skin care secrets for a head-to-toe date night glow

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With so much to think about before a big date, your skin might be the last thing on your mind. In reality, great skin is the foundation to the perfect outfit, flawless makeup, and a date-night glow. Here are my 4 little secrets that can give your skin a gorgeous glow right before a date. […]

 
 

BUSTED: 4 skin depigmenting and brightening myths and the truth behind them

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Recently I’ve noticed some attention-grabbing headlines and articles about skin “lightening” or “brightening” that have left me with growing concern about how easy it is to get misinformation on treating dark spots and uneven skin tone. So what’s real and what’s fiction? To set the record straight, here are the top 4 skin brightening myths, […]

 
 

DO THIS NOW: Throw away your skin care – 3 Steps to reevaluate, reexamine and recommit to great skin this year

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“New Year, new me.” It’s the motto heard everywhere this time of year, and it isn’t just applied to diet and fitness. Day in and day out, I talk to people who have questions about their skin – and many of them tell me they are confused and overwhelmed by a bathroom counter that’s full […]

 
 

Skin Care Q&A with Fitness Expert Tracy Anderson

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We sat down with fitness expert to the stars and Bioelements fan Tracy Anderson to talk about her passion for great skin care, overall wellness, and the crucial connection between the two. Read on to learn more about the views and habits that keep her body healthy and her skin glowing – and get tips […]

 
 

The 10 Minute Winter Skin Fix You Always Forget

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We’re not even halfway through winter, but an overwhelming amount of us are already battling dry, tight, uncomfortable skin. As the air chills and dries out, it takes the moisture in your skin with it through a process called Trans Epidermal Water Loss (TEWL). Added to dry, forced indoor heating, hot showers, and harsh winds, […]

 
 

The 7 Skin Sins: Sun

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Over the last 7 weeks, I’ve been talking about skin sins – lifestyle habits that can wreak short- and long-term havoc on your skin. From alcohol to lack of sleep, I’ve covered them all. This week, I’m revealing the last sin in the series – it’s one we all know about, but often overlook: the […]

 
 

The 7 Skin Sins: Alcohol

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I’m on the 6th week of my skin sins series – blog posts that discuss lifestyle habits that can wreak short- and long-term havoc on your skin. In case you’ve missed them, I’ve discussed a few no-no’s already, like dehydration, lack of sleep, smoking, and dairy. Up next is a skin sin you probably know […]

 
 

The 7 Skin Sins: Dairy

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It’s week 5 in my series on skin sins – lifestyle habits that can wreak short- and long-term havoc on your skin. I’ve already tackled four so far – dehydration, sugar, lack of sleep, and smoking – and talked about skincare and lifestyle changes you can make to conquer them. This week’s sin is one […]

 
 

The 7 Skin Sins: Dehydration

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We are in week 4 of the skin sins series – blog posts dedicated to discussing lifestyle habits that can wreak short- and long-term havoc on your skin. I’ve talked about some major no-no’s so far, like sugar, skipping sleep, and smoking – but this week I’m covering a somewhat trickier sin: dehydration. Unlike a […]

 
 

The 7 Skin Sins: Sugar

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Over the past 2 weeks, I’ve been discussing the effects of 7 skin sins – lifestyle habits can wreak both short- and long-term damage on your skin. So far I’ve touched on aging accelerators like smoking and lack of sleep, and this week I’m continuing the series with sugar! As if the effect of sugar […]